Sunday Tumbling at Capital
| Come to Capital Gymnastics on Sundays. Learn to tumble, practice your skills or learn new ones. Sergio and his staff of 5 plus instructors are at Capital on Sundays with a program designed for the student interested in perfecting and learning tumbling skills for cheer, gymnastics, or for basic fitness fun. |
| Sunday Tumbling is for students 6 years and older. A medical release form MUST be filled out and on file in our office to participate. The annual membership fee of $35.00 must be current and the $20.00 fee per hour fee paid before session entry. |
No Experience Necessary
| Medical Release Form |
print form
| *Time: 12pm-5pm(classes run on the 1/2 hr) *Classes: 1 hour *$20.00 per hour *annual membership fee of $35.00 *Place: Capital Gymnastics NTC LAST CLASS 4:00pm |
| Capital Gymnastics National Training Center 10400 Premier Court Burke, Va. 22015 703-239-0044/0046 |
| If under the age of 18 your medical release form MUST be signed by a parent or legal guardian. |
For the Beginner:
-Tie long hair back and up
-no jewelery
-comfortable shorts and
tops, no belts
-Tie long hair back and up
-no jewelery
-comfortable shorts and
tops, no belts
| If you rely on transportation from someone other than yourself PLEASE come into our gym first to confirm we are holding Sunday Tumbling that day....this is a flexible program and there may be times when Capital cannot hold the sessions due to conflicting schedules like meets,travel meets,weather, etc. Always check first before being dropped off. |